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Why Do you Need This Journal?
Organize Your Techniques: Gi or No-Gi, keep all your moves neatly organized for quick reference.
Master Your Moves: Detailed notes help you polish techniques until they're second nature.
Analyze Your Sparring: Jot down insights on opponents to turn past rolls into future victories.
Plan Perfect Drills: Make the most of every session with planned and tracked drills.
Boost Your Motivation: Seeing your progress in black and white will push you to train harder and smarter.
Live the BJJ Lifestyle: Enjoy the journey with fun reflections and session recaps.